Looking for a snack that’s light, crunchy, and guilt-free? Say hello to Chiwda — the timeless Indian snack that’s both delicious and surprisingly healthy.
Chiwda is the perfect balance of taste and nutrition. Whether it’s your tea-time munch or mid-day hunger fix, this simple mix packs a powerful punch of flavour and goodness. Curious about diet chiwda benefits? You’ll love how this wholesome snack keeps your cravings satisfied without compromising on health.
And here’s something even better — Priniti Foods brings you not one, but two smart snacking options:
Chiwda, also known as poha namkeen, is a roasted or lightly fried mix that’s crisp, flavourful, and easy on the stomach — a go-to choice for fitness lovers, office snackers, and travel munchers alike. Many enjoy it for its lightness and taste, while others appreciate the diet chiwda benefits that make it a smarter snacking option.
Top Chiwda Benefits You Should Know About
1. Light and Easy to Digest
Thanks to flattened rice, chiwda is incredibly light — it keeps you satisfied without feeling heavy. Perfect for evening tea or post-workout snacking.
2. Great Source of Instant Energy
The combo of carbs from poha and protein from peanuts makes chiwda an instant energy booster — ideal for busy schedules and travel days.
3. Packed with Iron and Nutrients
Poha-based chiwda is rich in iron, vitamin B, and essential minerals. It’s a wholesome choice that fuels you naturally throughout the day.
4. Helps in Weight Management
When roasted and low in oil, chiwda helps keep cravings in check — making it a smart alternative to fried snacks.
5. Perfect Anytime Snack
Morning, noon, or night — chiwda fits every occasion. It’s crunchy, flavourful, and totally binge-worthy without the guilt!
Priniti Foods’ Smart Snacking Range
1. Diet Chiwda
A light, roasted mix made with flattened rice, peanuts, and mild spices — Priniti Diet Chiwda is perfect for those who prefer healthy, crunchy, and oil-free snacks.
Low in calories
High in flavour
Easy to digest and energizing
Whether you’re working, travelling, or relaxing, this guilt-free snack keeps you full and active.
2. Diet Mixture
For those who love variety, Priniti Diet Mixture brings together peanuts, rice flakes, and aromatic spices. It’s protein-packed, full of plant-based goodness, and offers a balanced mix of taste and nutrition.
Rich in protein and fibre
Roasted, not fried
Perfect for fitness-focused snackers
Both of these options make healthy eating fun — giving you the zabardast crunch you crave, minus the extra oil and calories.
How to Enjoy Chiwda and Diet Mix
With Chai: The perfect companion for evening tea.
On the Go: Carry a pouch during travel or work hours.
During Fast or Light Meals: Great for fasting or low-oil diets.
If you’re looking for a smart, tasty, and wholesome snack, Priniti’s Diet Chiwda and Diet Mixture are your best picks! Packed with nutrients, light on calories, and full of flavour, they prove that snacking can be both healthy and delicious.
What makes Priniti’s Diet Chiwda different from regular chiwda? It’s roasted, not fried — offering the same great taste with less oil and fewer calories.
2. Is Diet Mixture good for weight-conscious snackers? Yes! It’s rich in protein and fibre, keeping you full longer and supporting healthy snacking.
Can I eat chiwda daily? Absolutely. When made with minimal oil (like Priniti’s versions), it’s light enough for everyday enjoyment.
4. Are these products suitable for fasting or travel? Yes, both Diet Chiwda and Diet Mixture are convenient, light, and long-lasting — ideal for fasting or on-the-go snacking.